Spring is just around the corner, and we’re excited to bring you the latest updates and wellness offerings at Complete Balance. In this edition, we’re sharing some exciting news and upcoming opportunities:
- Welcoming Chiraag Shetty – Our New Resident Physiotherapist
- Miso Workshop Recap – A hands-on journey into fermentation and gut health
- Therapy Now Available for Kids 8+ with Ariette Hung
- Featured Product: Blue Poppy Scar Ointment – Natural scar care to support your healing journey
Keep reading for all the details and stay up to date with what’s happening at Complete Balance!
Welcoming Chiraag Shetty to Our Team!
We are excited to welcome Chiraag Shetty, a skilled Resident Physiotherapist, to our clinic! With expertise in neurological and musculoskeletal rehabilitation, Chiraag takes a patient-centered approach, tailoring treatment plans to each client’s unique needs. His experience spans hospitals, ICU units, home care, and outpatient rehab, allowing him to work with a wide range of conditions.
Chiraag integrates evidence-based techniques to promote pain relief, functional recovery, and long-term mobility, including:
- Exercise Therapy – Strength and movement restoration
- Soft Tissue Techniques – Muscle tension release and flexibility improvement
- Joint Mobilization – Stiffness reduction and joint function enhancement
- Ultrasound Therapy – Deep-tissue healing and pain relief
- Interferential Current (IFC) Therapy – Pain management and muscle activation
Chiraag has experience treating:
✔ Neurological Disorders – Stroke, Parkinson’s, Multiple Sclerosis, TBI, Spinal Cord Injury
✔ Musculoskeletal Issues – Rotator cuff injuries, arthritis, fibromyalgia, ligament injuries
✔ Pain Management & Rehab – Carpal Tunnel, Tennis/Golfer’s Elbow, joint degeneration, knee & ankle injuries
Chiraag is passionate about empowering clients through education and active participation, ensuring they feel supported every step of the way. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your mobility and strength, Chiraag is here to help you achieve your health and wellness goals.
We’re excited to have him on board and look forward to the positive impact he will bring to our community!
Miso Workshop: A Hands-On Culinary & Wellness Experience
Our Miso Workshop was a truly immersive experience, blending education, tradition, and hands-on learning. Led by N.D. Jeena Park and Rehab Assistant Miho Dimitrijevic, attendees explored the healing benefits of miso from both TCM and Naturopathic perspectives.
The workshop highlighted how this ancient fermented food supports gut health, digestion, and overall wellness—all within a fun, interactive environment. The hands-on portion was a true highlight, where participants got to mix, mash, and shape their own batches of miso to take home.
The room was filled with rich aromas, engaging discussions, and plenty of curiosity. Everyone left not only with their own jar of miso but also the knowledge and confidence to continue the fermentation journey at home.
A big thank you to everyone who attended! We look forward to hosting more interactive wellness workshops—stay tuned for what’s coming next.
Is Your Child Struggling with Big Emotions? Therapy Can Help!
Has your child been feeling anxious before tests, struggling with friendships, or experiencing frequent emotional meltdowns? These challenges can feel overwhelming—for both kids and parents—but the right support can make all the difference.
We’re excited to share that Ariette Hung, Registered Psychotherapist (Qualifying), is now offering therapy for children ages 8 and up.
Ariette creates a safe and supportive space where kids can explore their feelings, build confidence, and develop healthy coping skills. Using techniques like Mindfulness-Based Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Emotionally Focused Therapy, she helps kids work through anxiety, ADHD, family changes, self-esteem struggles, and more.
Early support can set the foundation for lifelong emotional resilience. If you’ve noticed changes in your child’s mood, behavior, or confidence, now is a great time to explore how therapy can help.
Ariette is now accepting new clients—book a free consultation today!
Featured Products of the Month
Blue Poppy Scar Ointment
Scars are a natural part of healing, but they don’t have to be a permanent reminder of injury or surgery. Whether you’re healing from surgery, a burn, or an injury, proper care can help reduce the appearance and thickness of scars.
Blue Poppy Scar Ointment is a traditional herbal remedy designed to soften hardened scar tissue, improve skin texture, and support natural healing. With ingredients like raw honey to nourish the skin, Chinese sumac gallnut to promote regeneration, and borneol to soothe irritation, this ointment is effective for both flat and raised scars.
Now available in our clinic! Ask our front desk how this time-tested formula can support your scar healing process.
As we welcome spring, we look forward to sharing more health tips, workshops, and wellness updates with you in the months ahead.
Wishing you a healthy and happy March!
Leave a Reply
You must be logged in to post a comment.