Dear Valued Patient,

August is a month of sunshine and activity—a time when families make the most of the last stretch of summer before school routines return in September. In this month’s newsletter, we’re focusing on youth wellness in honour of International Youth Day (August 12), along with clinic updates, product picks, and insights to help kids and families feel their best as summer winds down.

Here’s what include:

1. 📅Clinic Hours Update – Back to regular hours starting August 12
2. 🧒 Honouring Our Youth – Why today’s children need more than protection
3. 🌿 Whole-Person Support for Young People – Care that nurtures body and mind
4. 🧠 Featured Products – Supplements & tools to support healthy growth

Read on for inspiration, tips, and ways to care for your child’s long-term wellbeing.

Clinic Hours Update

International Youth Day: Raising a Resilient Generation

In East Asian cultures, Children’s Day is a time to honour the joy, curiosity, and limitless potential of young people. Here in Canada, we’re fortunate to live in a society that often supports children through inclusive education and strong community values. But even with these advantages, today’s youth are facing more health challenges than ever before.

Many children are experiencing rising rates of:

• Emotional and mental health struggles
• Behavioural and developmental challenges
• Allergies, autoimmune disorders, and digestive issues

These trends reflect deeper systemic stress—stemming from excessive screen time, poor-quality food, environmental toxins, overuse of medications, and limited natural exposure.

It’s time to return to the fundamentals of healthy development:

✔️ Whole, nutrient-rich meals

✔️ Outdoor play and physical movement

✔️ Unstructured time for creativity and rest

✔️ Safe, regular exposure to nature

✔️ Emotional connection and mindful support

At Complete Balance, we’re proud to support youth of all ages with a whole-person, integrated approach—addressing both physical and emotional health through age-appropriate, personalized care.

Youth Wellness at Complete Balance

Featured Products of the Month