[WEBINAR] Mental Wellness: Overcoming Fear & Anxiety During Covid19 Pandemic
Topic: Mental Wellness: Overcoming Fear & Anxiety During Covid19 Pandemic
Format: Recording of the online webinar that took place on Thurs, Apr 9th, 2020
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At Complete Balance, we understand that there has been an increase in fear and anxiety triggered in response to the coronavirus outbreak. Losing sense of control, lacking human contact, health anxiety, uncertainties in job security, not knowing where we are in our COVID-19 journey, etc. These are unusual times and it is normal to be filled with fears and worries. In this special webinar, our psychotherapist Ambrose Ty will share insight to the underlying cause of these emotions and provide expert advice to manage and come out of this situation healthier and happier.