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Clinic Events & Webinars

Mental Wellness: Overcoming Fear and Anxiety during Covid-19

Thurs, Apr 9, 2020 at 8:00 pm

Feeling anxious or fearful? You’re not alone. Ambrose Ty our psychotherapist goes over some underlying causes of these emotions and shares expert advice to manage and come out of this situation healthier and happier.

How to Address Family Conflict & Your Child’s Temperament

Thurs, Apr 16, 2020 at 8:00 pm

As much as we love our family, spending every moment with kids and/or your partner can be exhausting and stressful. Melody Yeung and Ambrose Ty our psychotherapists help to address some common conflicts that may arise at home.

Uncover the Key to Shedding Unwanted Weight Without Dieting

Thurs, Apr 23, 2020 at 8:00 pm

80% of weight loss effort comes from our diet. So how do we keep our weight in control when we are staying at home during the lockdown? Lara Frendjian our nutritionist gives you key tips to shed weight without going on intense diet programs.

Let Thy Food Be Thy Medicine: Understanding Our Constitution

Thurs, Apr 30, 2020 at 8:00 pm

What is my consitution and how can eating according to my constitution help me? Yu Chang Royce Liu our registered herbalist and acupuncturist will share how to turn what we eat into medicine by eating according to our constitution

Digging Our Heels Out: Understanding Marital & Relational Dynamics

Thurs, May 7th, 2020 at 8:00 pm

Why do conflicts with our partners seem to escalate very quickly from very small things?  Registered psychotherapist Ambrose Ty will explore in-depth about connecting with our vulnerabilities to overcome these difficulties.

Connecting the Dots: Recognizing Signs of Imbalance in Our Organs

Thurs, May 14th, 2020 at 8:00 pm

Ringing in the ear, eye floaters, frequent urination, palpitations… Do these symptoms sound familiar to you? Registered TCM practitioner Shawn Kim will go over how specific signs and symptoms correspond to each of our organs.

Non Surgical Face Lift: Advice on Reversing Signs of Aging

Thurs, May 21, 2020 at 8:00 pm

Whether you’re concerned with enlarged pores or wrinkles, your face can show hidden clues to your overall health. Join Esther our registered TCM practitioner and acupuncturist to learn how to not only reduce signs of aging but improve the health of your overall skin.

Guided Stretches for Neck & Back: Movement to Relieve Pain/Stiffness

Thurs, May 28, 2020 at 8:00 pm

Are you experiencing pain or stiffness in your neck or back? Join Deborah our certified personal trainer to learn about proper posture as well as practical movements to relieve pain and strengthen your muscles to prevent future injuries.