Kate Wong-Registered Psychotherapist, my complete balance

Kate Wong

Registered Psychotherapist


Kate Wong

Registered Psychotherapist

Kate is an experienced psychotherapist working with children, youth, and parents/caregivers in community mental health and private practice settings since 2016. She uses an integrative approach in her practice and draws from a range of therapeutic modalities depending on her clients' specific needs, situations, and hopes for therapy. This could include elements of body-based and relational approaches, CBT and DBT therapies, and trauma-focused therapy.
Kate strives for genuine, authentic communication and can also bring a sometimes irreverent sense of humour to my work. She believes that therapy is a collaborative process which is grounded in a caring and respectful relationship. Kate will work with you to create a safe, compassionate, and non-judgmental space for you to explore patterns, challenges, and opportunities.

Therapies Offered For:

  • Family Issues / Parenting
  • Child / Adolescent
  • Self-Esteem
  • Stress
  • Grief
  • Trauma
  • Behavioural Issues
  • Anxiety
  • Obsessive Compulsive (OCD)
  • Depression
  • Self-harm
  • Learning Issues
  • Peer Relationships
  • Relationship Issues
  • ADHD
  • Life Transitions
  • School Issues

Types of Techniques:

  • Family Systems
  • Cognitive-Behavioural (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Interpersonal (IPT)
  • Motivational Interviewing (MI)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Mindfulness

Professional Memberships:

College of Registered Psychotherapists of Ontario, Registered Psychotherapist
Canadian Association for Marriage and Family Therapy